Staying in shape - Club Seventeen

Sometimes, no matter how important your goals are to you, it's a struggle to bring your best effort to your gym session (or work up the motivation to make it happen at all). But whether you're trying to lose weight, train for a race, keep your stress in check, or any of the other worthwhile reasons to make fitness a part of your life, staying consistent is key. That's why Iris always adds something new to her routine, to make her workouts the best part of the day. Sometimes, no matter how important your goals are to you, it's a struggle to bring your best effort to your gym se... ssion (or work up the motivation to make it happen at all). But whether you're trying to lose weight, train for a race, keep your stress in check, or any of the other worthwhile reasons to make fitness a part of your life, staying consistent is key. That's why Iris always adds something new to her routine, to make her workouts the best part of the day. Sometimes, no matter how important your goals are to you, it's a struggle to bring your best effort to your gym session (or work up the motivation to make it happen at all). But whether you're trying to lose weight, train for a race, keep your stress in check, or any of the other worthwhile reasons to make fitness a part of your life, staying consistent is key. That's why Iris always adds something new to her routine, to make her workouts the best part of the day...   Read more