I had been going to the gym for about a month then and still wasn't in very good shape. I would get on the treadmill and walk at three miles an hour, which is fast enough to keep you from going but doesn't really get your heart rate up. I did, however, find a little trick to do so and never looked back. Now I'm living my best life! I had been going to the gym for about a month then and still wasn't in very good shape. I would get on the treadmill and walk at three miles an hour, which is fast enough to keep you from going but doesn't really get your heart rate up. I did, however, find a little trick to do so and never looked back. Now I'm living my best life! I had been going to the gym for about a month then and still wasn't in very good shape. I would get on the treadmill and walk at three miles an hour, which is fast enough to keep you from going but doesn't really get your heart rate up. I did, however, find a little trick to do so and never looked back...
Channel: Club Seventeen
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