Lesson in self care - Club Seventeen

It's not selfish to love yourself, take care of yourself, and make your happiness a priority. It's necessary! That's what Bella says to herself every single day. How we care for ourselves gives our brain messages that shape our self-worth so we must care for ourselves in every way, every day. "Treat your body as if you were the king of the Castle" she later added. It's not selfish to love yourself, take care of yourself, and make your happiness a priority. It's necessary! That's what Bella says to herself every single day. How we care for ourselves gi... ves our brain messages that shape our self-worth so we must care for ourselves in every way, every day. "Treat your body as if you were the king of the Castle" she later added. It's not selfish to love yourself, take care of yourself, and make your happiness a priority. It's necessary! That's what Bella says to herself every single day. How we care for ourselves gives our brain messages that shape our self-worth so we must care for ourselves in every way, every day. "Treat your body as if you were the king of the Castle" she later added...   Read more