Channel: Club Seventeen
Description:
Our bodies can get really tense. I'd rather get a massage and get the problem rubbed out than taking a pill and just feel drugged out. Massage is the only form of physical pleasure to which nature forgot to attach consequences. It feels amazing, but the benefits go beyond relaxation. At first touch, our heart rate slows down by 10 beats per minute and our blood pressure lowers by 8%. The stress hormone, cortisol, lowers too. This leaves the body in a state of bliss with the rise of feel-good hormones like serotonin, endorphins, and dopamine. Do you know what else is pure bliss... Read more